Supplements for Healthy Skin
Did you know that aging and the sun take a toll on our skin? Studies have found more and more people are taking antioxidants and adding them to their skin care routine. The goal: To help protect skin from the inside out.

Supplements for Skin and Beauty

Studies have shown that taking certain vitamins and antioxidants may improve the health and quality of your skin. Vitamins C and E, and selenium are great antioxidants that may help protect skin from sun damage.

1. Vitamin A - also known as retinol, is key for cell growth.

Vitamin A can be found in the following VitaMist products:

Women's Health
VitaSight
LadyMate
Multiple
Pre-Natal
PMS
Yes 2
Men's Formula
Anti-Oxidant
Children's Multiple
Revitalizer
2. Coenzyme Q10 - also known as CoQ10, acts as an antioxidant, which helps protect cells from damage.

Coenzyme Q10 can be found in the following VitaMist products:

Extend Performance
Performance 3 - During
Slender-Mist - Chocolate Fudge
CardioCare
3. Vitamin C - also known as ascorbic acid, is an antioxidant that helps tissue grow and repair itself.

Vitamin C can be found in the following VitaMist products:

Women's Health
D-Stress
VitaSight
Cold Weather Formula
Multiple
C+Zinc
Osteo-CalMag
CardioCare
Pre-Natal
CardioMAX
Men's Formula
Anti-Oxidant
Children's Multiple
Arthriflex
Super Cal-Pro - Lemon
Super Cal-Pro - Orange
4. Vitamin E - helps the body regulate retinol levels, which is essential for healthy skin.

Vitamin E can be found in the following VitaMist products:

Women's Health
Arthriflex - Special Blend
DHEA+W
Smoke-Less
VitaSight
Blue-Green Sea Spray
LadyMate
Echinacea+G
Performance 3 - After, Before, During

Cold Weather Formula
Multiple
Slender-Mist - Chocolate Fudge
C+Zinc
Immune
E+Selenium
CardioCare
Pre-Natal
PMS
Yes 2
Men's Formula
Anti-Oxidant
Children's Multiple
ArgiMax
Revitalizer
4. Selenium - is a mineral that may help protect the skin against sun damage and wrinkles.

Selenium can be found in the following VitaMist products:

VitaSight
E+Selenium

Information About Vitamins and Supplements
Do you know how to evaluate vitamins and supplements? There are so many vitamins, supplements, and herbal extracts on the shelves. Use these tips to find out which ones may be right for you